Hey, nice to have you here!
My name is Nathalie Crivelli, I am a personal trainer, nutrition coach and yoga instructor with stately-approved licence and over 20 years of experience in fitness and nutrition.
I live in Berlin and I specialize in fat-loss and Body Sculpting for women.
My services are for all levels and I train my clients mostly at John Reed Women's Club
(costs of gym and spa-area inclusive), but also at all other John Reed studios in Berlin.
Online coaching and private gym training is also possible.
Are you ready to become the best version of yourself?
Then let's do this!
WHAT IS BODY SCULPTING?
"Body Sculpting“ is a particular combination of nutrition and strength trainig of mine, where you will not (!) get large and bulky like a bodybuilder, but you will lose fat and become more defined and harmonically shaped.
Body Sculpting gives you a small waist, a round butt, strong arms, and a healthy and straight back with graceful posture (here is also where my experience as a yoga teacher and former ballerina comes into play - see my fitness story here).
With my science-based and personally tested methods, I want to show you that you do not have to train on beast-mode daily or that you are not allowed to eat certain foods, because my fitness philosophy is all about balance, consistency and physical / mental well-being.
If you have therefore decided to undertake the journey of a healthy and body-conscious lifestyle while at the same time become strong and well-shaped, my congratulations: it will probably be the best investment you will ever make in yourself!
I am looking forward to be at your side to support you in this life-changing experience!
WHAT MY CLIENTS SAY
SUPER PROFESSIONALE E MOTIVANTE!
"Dedica tempo ad ogni minima domanda e bisogno di chiarimento.
Perfetta anche per tutti quelli che, come me, con lo sport pensavano di aver chiuso da tempo!"
Eleonora
NEUES KÖRPERGEFÜHL OHNE LEISTUNGSDRUCK
“Nathalie hat mich behutsam und in meinem Tempo an das Krafttraining geführt und in der Ernährung ohne zu urteilen auf die richtige Bahn gebracht.
Wir haben lösungsorientiert mit verschiedenen Coachingtools den besten Weg für meinen individuellen Alltag gefunden, so dass ich die Anpassungen leicht in mein Leben integrieren kann.
Vor allem hat sie mir aber gezeigt, dass der Weg das Ziel und das Wichtigste die Kontinuität ist und dieses Mindset hilft mir so sehr in allen Bereichen meines Lebens."
Tony
AMAZING TRAINER AND NUTRITIONIST WHO LOVES WHAT SHE DOES
"I tried so many different workout programs and diets my whole life and
nothing really lasted for too long.
Nathalie explained to me how my body actually works and that I was eating way too little, especially if I wanted to gain muscles.
Working out with her is challenging but also a lot of fun.
She always makes sure that I'm feeling OK in our sessions, knows how to push me to my limits (which showed me how strong I actually already am!) and is always available if I have questions on training or nutrition.
I am very happy and excited to work with Nathalie!"
Sarah